PRANA MANDALA
Sacred Geometry Yoga
50hr TEACHER TRAINING
08 - 13 July 2024
You will breathe and move at 360° through Vinyasa, Chinese Medicine and Yin Yoga.
This training will take you through a journey of chakras, elements, and personal healing,
helping you find a deeper connection and understanding of yourself and others.
The training is open to all qualified yoga teachers
who want to expand their knowledge and teaching skills.
The venue:
Your teacher: Charles Balogh
Charles is an E-RYT® 500 international yoga teacher that has been practicing and actively teaching around the world different styles of yoga and meditation techniques for years.
As he deepened his knowledge in Yoga, elemental philosophy and Chinese medicine he came up with Prana Mandala.
A method that fuses together these three ancient philosophies and a little modern science in one practice.
Charles teachings are about cultivating awareness of mind, body and breath, creating an environment where students can challenge themselves while having fun.
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Investment:
£750 (£150 deposit).
Early bird until 8th June 2024: £700.
Tuition and materials included.
Upon completion of hours, students will receive a 50hrs YAP Certificate.
Please read the Terms & Conditions
Why Prana?
Because the ancient shamans worked with the 4 elements, in Chinese medicine we work with the concept of QI and in yoga we use Prana.
We are actually talking about the same thing, energy!
Why Mandala?
Because we are going to move at 360° honouring how energy moves!
Prana Mandala is the Yoga that combines elemental philosophy with Chinese medicine. A practice designed to work with specific areas of the body based on the four elements (Earth, Water, Fire and Air) and the 12 main energy channels (meridians) in the body.
In this fun practice we will begin to slowly awaken the body and connect to the element and the Meridians of choice with some Yin.
Then we are going to move in a 360° dynamic Vinyasa sequence around the mat going one pose to another to the rhythm of the breath. To close the practice, we’ll return to yin again to ensure that energy can flow freely and leave the practice feeling balanced.
Syllabus
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The 5 Koshas
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Prana & Pranayama
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Qi and fascia
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Energy channels (Meridians) theory
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The power of Mandala
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Prana Mandala philosophy
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Elemental philosophy
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Chakra philosophy
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Prana Mandala methodology
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The 5 archetypal yin poses
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Class theming and preparation
A typical day (09:00 - 17-30)
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Practice/Breathwork
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Yoga philosophy lecture
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Chinese medicine lecture
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Elemental philosophy lecture
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Methodology
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Theming/Sequencing
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Workshop